Method

Step 1: Place ingredients into blender jug and secure lid.

Step 2: Press the SMOOTHIE function button and blend until program finishes.

Method

Step 1: First, add a pinch of cinnamon and nutmeg to a glass.

Step 2: Then, add honey.

Step 3: Place the glass under the spout and prepare a ‘Hot Milk’. Then mix the ingredients.

Step 4: Finally, place the glass under the spout and prepare an ‘Espresso’.

Method

Step 1: Remove the air flow trays from both cooking baskets of the Multi Zone Air Fryer.

Step 2: Into 1 basket add the shallots, garlic bulb, rosemary, red capsicum pieces and 1 tbsp oil. Stir to combine.

Step 3: Into the second basket add the cauliflower, chickpeas and the remaining 1 tbsp oil. Stir to combine.

Step 4: Select match 1=2, airfry and adjust the temperature to 200°C and the time to 20 mins. Select start.

Step 5: Stir or shake both baskets half way through the cooking process. The unit will sound when you need to do this.

Step 6: 5 minutes before the end of cooking add the bread to the cauliflower basket and toast. Remove both baskets once cooking is complete.

Step 7: Place the roasted cauliflower, chickpeas and bread into a large mixing bowl.

Step 8: Separate the rosemary leaves from the stems (discard the stems) and slice the roasted red capsicum into strips. Add these to the bowl along with the shallots and any cooking liquid from the basket, set aside to cool.

Step 9: Cut the roasted garlic bulb in half and squeeze out the contents into a small dish.

Step 10: Add the red wine vinegar, olive oil and some salt and pepper and mix together.

Step 11: Add the cooked chicken and leaves to the bowl along with the dressing and gently mix together to combine.

Method

Step 1: For the Koftas, mix all ingredients well, ensuring the spices and herbs are well incorporated.

Step 2: Divide the mince into 8 portions and thread each onto a skewer.

Step 3: Air fry at 190°C for 12 minutes.

Step 4: For the sauce blend all ingredients together, taste and season. Serve with the Koftas.

Method

Step 1: Add 1 cup white rice and 1/3 cup black rice into the rice cooker and stir to combine.

Step 2: Combine all the sauce ingredients and pour 1/2 of the sauce into the rice cooker

Step 3: Add the rest of the ingredients in (tofu, greens, edamame, mushrooms) followed by the rest of the sauce

Step 4: Select white rice on the rice cooker and leave it to cook.

Step 5: Once it’s done, give it a mix through and enjoy.